Xingdong (Activity) Taiji Ball (Ancient-respected Chen-style)

Description

Ancient-respected Chen-style Taiji Quan: Xingdong (Activity) Taiji Ball

尊古陈氏太极 — 行动太极球

Demonstrator: Chen Qingzhou
Order No. D1231
ISBN: 7887212545
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: 46 min.
Number of Disc: 1
Language: Chinese with English, French, Spanish and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95

The exercise of xingdong (activity) taiji ball is to help raise the strength of taijiquan, which is good for body buildup and the skill of combat. When exercising the taiji ball, it’s important to make the ball turning around by dantian acupoint, an inch under the navel.

All Titles in Ancient-respected Chen-style Taijiquan