Wushu Sanda Series: Hit Exercise, Hit-resistive Exercise

Description

Wushu Sanda Series: Hit Exercise, Hit-resistive Exercise

搏击散打系列-击打练习、抗击打练习

Demonstrator: Yang XiaoJun

Order No. D1120

ISBN: N/A

EAN: N/A

Picture Format: NTSC (good for North American users)

Length: 56 min.

Number of Disc: 1

Language: Chinese with English, French, Spanish and Simplified Chinese subtitles

Publisher: People’s Sports Audio & Video Publishing House

Price: $14.95

In this instructional DVD, Master Yang Xiaojun demonstrates and explains exercises and drills which will develop and improve your striking power and resistance to impact.

China Wushu Sanda – Sanshou (Free Sparring) is China’s answer to kick boxing with a bit of wrestling thrown in. Its kick far, hit near, wrestle body contact embodies the soul of China traditional Wushu. Yang Xiaojun is a famous sanda athlete, associate professor of sanda of Tianjin Physical Culture Institute now, seventh dan of Chinese wushu, the first level national judge of wushu sanda. This teaching material is a very detailed and systemic introduction to sanda techniques and skills, from theory to practice, and from the very simple to rather advanced levels.

All Titles in Wushu Sanda Series