Description
Traditional Valuable Health Preservation Series: Taoist Primary Health Preserving Exercise
古传养生宝典系列—古传道家初级养生功
Demonstrator: Pan Shaozu (Buddhist name XuanTongZi)
Order No. D5038
ISBN: 7887216236
EAN: 6937475387678
Picture Format: NTSC (good for North American users)
Length: 64+65 min.
Number of Disc: 2
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People’s Sports Video Publishing House
Pub Year: 2007.5
Price: $19.95
It is said that Taoist primary health preserving exercise was originally created by Zhang Sanfeng, the originator of Internal Family Fists of Wudang Mountain. The exercise is the combination of the doctrines of “TCM yin and yang five elements balancing and “main and collateral channels.” The DVD shows how to conduct the entire movements, which are easy to learn and good for health-preserving.
All Titles in Traditional Valuable Health Preservation Series