Taiji Foot

Description

Analysis of Yin-Yang Structure of the Internal Energy in Taijiquan: Taiji Foot

太极拳内功解读阴阳结构剖析 — 太极脚

Demonstrator: Zhu Datong

Order No. D1269

ISBN: 7887215625

EAN: 6937475381225

Picture Format: NTSC (good for North American users)

Length: 46 min.

Number of Disc: 1

Language: Chinese with English and Simplified Chinese subtitles

Publisher: People’s Sports Audio & Video Publishing House

Price: $14.95

From principles for taijiquan written by the ancestor, it is said that the base is on the foot. The foot is the base, so relax the foot, the toes. Relax from the feet, the knees, the crotch, the waist, the shoulders, the elbows, the wrists, and the hands. In a word, relax all the way from the foot to the top. The step is completely solid while the step is completely empty. Exchange the Yin and Yang when stepping.

In this boxing, yin and yang are exchanging on the feet. There is no need to move the hand, just change the Yin and Yang on the feet. Move from the foot, to the leg, and the waist without a break. The upper follows the lower, and the outer joins the inner.

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