Description
Practical Ways to Good Health through Traditional Chinese Medicine
Author: Various
Order No. 5226
ISBN-13: 9787507209020
ISBN-10: 7507209024
Binding: Paperback
Publisher: China Today Press
Pub Year: 1997
Pages: 140
Language: Simplified Chinese-English
Size: 4.5 x 7.25
Price: $17.95
This is not an academic book. It describes for ordinary people the various simple ways of keeping fit and curing illnesses. It tells how to sleep, diet, wear clothes, take a bath, maintain a healthy mood, have a normal sex life, as well as how to cure some common diseases such as insomnia and lumbago by yourself.
Most of the articles are contributed by teachers with the Beijing Institute of Traditional Chinese Medicine. Some have appeared in China Daily and received favorable reactions.