Xingyi Mixture Boxing & Xingyi Eight-form Boxing (Sha Guozheng)

Description

Essential Series of Sha Guozheng’s Xingyi and Bagua: Xingyi Mixture Boxing and Xingyi Eight-form Boxing

沙国正形意八卦 — 形意杂式捶、形意八式拳

Demonstrator: Luo Jinhua
Order No. D1292
ISBN: 7887213207
EAN: 6937475366666
Picture Format: NTSC (good for North American users)
Length: 48 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95

The traditional routine of Xingyi mixture boxing is formed on the basis of five-element boxing (wuxing quan) and twelve-style boxing. It combines the inner and outer energies and mixes hardness and softness to exhibit undulation and smartness. If you can master its techniques, you can improve your kungfu and grasp the essentials of xingyi quan.

Xingyi eight-form boxing is grandeur and elegant, with complete force, spirit and shape, fast and agile moving. Move simultaneously with spirit, Qi, mind, force, hands, eyes, body and steps. It can be used for both attack and defense.

Xingyi quan is one of the three major “internalâ€