Taiji Hand and Art of Roushou (Taiji Soft Hand)

Description

Analysis of Yin-Yang Structure of the Internal Energy in Taijiquan: Taiji Hand and Art of Roushou (Taiji Soft Hand)

太极拳内功解读阴阳结构剖析 — 太极手与太极柔手艺术

Demonstrator: Zhu Datong

Order No. D1270

ISBN: 7887215625

EAN: 6937475381157

Picture Format: NTSC (good for North American users)

Length: 59 min.

Number of Disc: 1

Language: Chinese with English and Simplified Chinese subtitles

Publisher: People’s Sports Audio & Video Publishing House

Price: $14.95

Taiji hand skills focus on using fingers, palms and wrist. Do not put power on your hands; let it move freely. Empty hands are good for the natural sinking of shoulders and elbows. The sinking of the shoulder is connected with that of the elbow.

Pushing hands is made perfect by practicing with relaxation of hands. There are many rules of pushing, which basically fall into four categories: firstly, controlling movement with quietude and taking advantage while in disadvantage; secondly, using consciousness instead of power; thirdly, subduing hardness by softness; fourthly, countering big power with small power.

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