Chen-style Taiji Quan Old Frame I
$24.95
Out of stock
Description
Chen-style Taiji Quan Old Frame I
陈式太极拳老架一路
Demonstrator: Chen Zhenglei
Order No. D1185
ISBN: N/A
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: N/A
Number of Disc: 2
Language: Chinese with English and Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $24.95
Chen-style taiji quan old frame emphasizes softness with hardness hiding in. While practicing, you carry yourself with poise and confidence, keeping your footsteps light and steady, with your body upright and natural and your vital energy flowing all over. The main movements include warding off, deflecting, pushing and pressing with trample, jackknife, and elbow. You should move smoothly and apply your force explosively.
Exercise requirements: let your body lead your hands and rotate in circle with your waist as axis. Make every movement, feint or real to the full. Throughout the play, you should keep your vital energy flowing continuously.
Additional information
| Weight | 1 lbs |
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